Steroids are synthetic chemicals that are very similar to male hormones. They’re utilized to improve muscle growth and create sexual traits attributed to men. They’re typically prescribed by healthcare professionals to deal with specific conditions, such as delayed puberty, muscle atrophy and even impotence.

The issue with steroids is that they’re often abused, especially by athletes and bodybuilding pros and fans, mainly to accelerate muscle development and enhance athletic performance. Abuse may also result in disagreeable and even life-threatening ailments. Consequently, an increasing number of folks are turning to alternatives to steroids to assist them along with their bodybuilding regimen and boost their endurance.

Are there any alternatives to steroids?

Yes, there are. Back in 2004, the U.S. Congress declared a law concerning the change of this action that insured the creation of anabolic steroids, a controlled substance. Because of this, development and research efforts have concentrated on for valid options to steroids that aren’t only safer but also healthier. Some of them include:

Protein supplements

Typically available in powder form, protein supplements are usually safe to use and possess the least number of unwanted effects, if any. The most frequent sources for all these powders are whey, which makes them a superb option for vegans and people that are lactose intolerant.


Creatine is a kind of amino acid that occurs naturally within the human body, enabling it to perform its functions correctly. The material appears effective in increasing muscle mass, a perfect result for the two body-builders and athletes. Creatine also appears effective in improving athletic performance but just for short, rapid bursts. It hasn’t proven successful in raising endurance. Even though the body creates the material, it may also be supplemented from food resources. It isn’t controlled, yet, and there are certain side effects to look out for in the event of excessive or high dose.